Rena Patty, LMHC, CN, DipACLM
Currently Taking New Clients
Bio
50% off Health & Wellness Coaching, October 2026 through January 2027
I am a Licensed Mental Health Counselor (LMHC), Certified Nutritionist (CN), Diplomate of the American College of Lifestyle Medicine (DipACLM), and Certified Health & Wellness Coach. My approach is warm, engaging, client-centered, trauma-informed, and grounded in my belief that each person has an innate capacity for healing and meaningful change.
As a Licensed Mental Health Counselor, I work with adults experiencing PTSD, depression, anxiety, grief, and life transitions. I draw from evidence-based approaches, including Motivational Interviewing, Mindfulness, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), EMDR, and Nonviolent Communication (NVC). Together, we tailor our work to your individual needs, goals, and pace.
As a Certified Health & Wellness Coach, I help clients clarify their own health and wellness vision and turn that vision into doable, personally meaningful action steps at a pace that feels manageable. As a Certified Nutritionist, I am able to provide nutrition education and consultation with a personalized focus on your metabolic health. As a Diplomate of the American College of Lifestyle Medicine, I enjoy helping clients implement evidence-based recommendations to reduce risks associated with lifestyle-related chronic disease.
As a Certified Trainer with the Center for Nonviolent Communication (CNVC) since 2010, I have a fine-tuned awareness of patterns of thought and expression that can either strengthen or detract from the quality of connection with ourselves and others. I am experienced in working with individuals and groups to develop skills in self-empathy, empathy, and making clear, collaborative requests aimed at meeting needs. I welcome inquiries about individual support, empathy groups, workshops, and retreats.
In all my work, I bring empathic presence and evidence-based information to a collaborative relationship that respects each person’s values, choices, and goals.
Request a free 20-minute consultation:
Email orcashealthspan@gmail.com or call or text 360-298-0908
“Book a Session” widget: alexandrina-patty.clientsecure.me